The arts not only have academic benefits but long lasting social and emotional benefits for students of any age. In this week’s Mindful Monday, Northwood High School Instrumental Music Teacher, Ben Case explores the benefits of creativity.
Whether it’s music, theater, dance or the visual arts, creative pursuits can:
- Relieve stress
- Be an outlet for creative expression
- Help us understand the world around us
- Give us tools for positive change
- Connect us with others and give us a sense of belonging by being a part of a community that is greater than ourselves
According to the National Institutes of Health, living in isolation is as bad for your health as smoking or high blood pressure, in addition to the negative mental health impacts. By connecting with others through the arts it provides students an important creative outlet and connection.
The IUSD Board of Education has long recognized and prioritized arts education. IUSD is one of the only school districts in California to offer robust arts programming as part of the school day for students in grades PK-12. To learn more, visit iusd.org/ArtsIUSD.
Also, take advantage of the many incredible creative afterschool opportunities available through our community partners; the Irvine Public Schools Foundation and the City of Irvine’s classes and activities.
Remember, no matter who you are or how old you are, everyone can be creative. We hope you will explore the benefits of creativity shared by Mr. Case who is also a 2022 California, Orange County and IUSD Teacher of the Year, in addition to a GRAMMY Music Educator of the Year Semifinalist.
To view previous Mindful Monday videos, visit iusd.org/MindfulMondays.
Related: