![Mindful Monday: Practicing Self Care](/sites/default/files/styles/article_hero/public/media-image/2023-04/MM%20Kevin%20Rec..png?itok=BagQKvoj)
For this week’s Mindful Monday, Vista Verde School Psychologist Kevin Bradford is taking a moment to share ways to manage stress through self-care, particularly during this busy time of year. Remember to get outdoors, unplug and do something you love.
To view all Mindful Monday videos, click here.
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![Mindful Monday: Practicing Self Care](https://iusd.org/sites/default/files/styles/scale_width_300/public/media-image/2023-04/MM%20Kevin.png?itok=UhVQRzGk)