In this week’s Mindful Monday, Northwood High School Instrumental Music Teacher, Ben Case explores the benefits of creativity.

As we head into the Thanksgiving break, IUSD’s Director of STEM Bob Curley is sharing the importance and the neuroscience of gratitude for this week’s Mindful Monday.

In this week’s Mindful Monday, Ulises Garcia, Coordinator of College and Career Readiness, focuses on the importance of celebrating small achievements along the way to achieving larger goals.

As part of World Kindness Week, this special Mindful Monday is focused on the importance of kindness in supporting child development, mental health, overall wellness and creating a kinder community around us.

Effectively managing time means finding balance between your responsibilities, while taking care for yourself, spending quality time with loved ones, and doing fun activities or hobbies.

This week, Community Support Mental Health Specialist Shalonda Ibrahim-Abubakar is sharing some important tips for managing stress so students can be at their best.

This week’s Mindful Monday is focused forming healthy digital habits for students and families.

October 17-21 is Digital Citizenship Week, which is an opportunity to remind our community about the importance of good digital citizenship. Check out this article for tips and resources.

The Irvine Parent Education Program is excited to bring our families the list of October workshops and community meetings. IPEP's goal is to empower parents/guardians with the skills and strategies necessary to become active participants in their student’s education.  

This week’s Mindful Monday is focused on maintaining balance. Jeffrey Trail Middle School Counselors Julianne Jong and Michelle Trapp, along with JTMS students, share tips for managing busy school schedules.