National Wellness Month is a great reminder for students, staff and families to create healthy habits, especially during the busy school year.
July is Social Wellness Month. Staying connected to family, friends and community is critical for social and emotional wellness.
IUSD offers a variety of resources to help support our students and families during the summer season with a focus on community connections and mental health and wellness.
IUSD takes a comprehensive approach, focusing our mental health and wellness efforts on both proactive and responsive programs, initiatives and supports for students.
As we near the end of another school year and amidst the busyness of academic commitments and end-of-year activities, we would like to remind our families of the mental health and academic supports available through IUSD.
With only three months left in the school year, there is an opportunity to transform this month into Mindful March by being present, finding moments of joy, and making memories with your children.
Children and teens, much like adults, experience stress, anxiety and challenges but may not always know how to express these feelings or share them with others.
Daylight Saving Time begins on Sunday, March 10 and for many people, it can be hard to “spring forward” one hour. Here are some quick tips from the Mayo Clinic to help you adjust to the time change.
IPSF and the City of Irvine offer affordable and high-quality programs that allow Irvine students to stay connected to others and keep their minds active.
As we strive to prepare students for an ever-changing world, focusing on strategies for resilience, adaptability and a growth mindset can set them up for success. See helpful tips from our Counseling and Mental Health teams.